the best healthblr you will ever see ☼



My next million dollar idea: reluctant exercise videos with people who aren’t perky.

"Just five more… I know, I kind of want to die right now too, but let’s just power through it."

"Okay, new yoga pose.  It’s going to ache like a bastard until your hamstrings release, I’m not gonna lie."

"Stretch a little deeper… it’s okay to yell ‘fuck’ at this point, I won’t tell anyone."

I would watch the fuck out of that shit, and maybe even exercise to it too!

(via runforlucifer)


Late breakfast with brewed green tea, making today start positively.
Big bowl of mixed seeds (poppy, sesame, chia, sunflower, pumpkin), amaranth, buckwheat, puffed rice, millet, cranberries, goji berries, sultanas, banana, kiwi, granny smith apple, soy milk, cinnamon and agave nectar.